CrossFit® Level 1 Trainer
USA Weightlifting Level 1 Coach
Bachelors of Exercise & Sports Science from Texas State University
Doctor of Physical Therapy
I graduated from Texas State University in 2017 with a Bachelors in Exercise & Sports Science, with a concentration in Physical Therapy. After tearing my ACL playing high school soccer, I developed a passion for understanding anatomy, exercise physiology, and injury rehab. I continued to pursue my passions by receiving a Doctorate of Physical Therapy from Texas State University in May 2023. I've always loved playing sports and challenging my fitness. After Nnamdi & Amanda introduced me to Functional Fitness in 2015, I was inspired to achieve next levels of strength & conditioning. My favorite thing about Functional Fitness is having continual opportunities to learn new skills and master challenging movements. The primary goal I have for myself & every athlete I coach is long-term health, wellness, and fitness. I became a coach because I want to connect Fitness and Physical Therapy. I desire to educate and resource people with tools to have better health over a lifetime.
My heart as a coach is to encourage, support, celebrate, and inspire my athletes on their life-long fitness journeys. No matter your exercise background or experience, I will create a safe environment where you can execute complex movements with proper technique. I’m all about bringing fun to fitness! I will continually challenge and equip you to reach next levels of fitness. My biggest concerns are your safety and a positive athlete experience. At OBK you will grow in community with myself, the OBK Coaching Team, and fellow athletes.